Diet During Stress
Is There a Stress Management Diet?
We all have stress and how we handle it can make all the difference.
Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.
Certain foods and drinks act as powerful stimulants to the body and hence are a direct cause of stress.
A well balanced diet is crucial in preserving health and helping to reduce stress.
Learn how a stress management diet can help. EAT DRINK ENJOY
Single Consultation – 1500/-
25 USD
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 11
Standard Package
1 Month trial package
6000/-
90 USD
- No. of Consultations- 4
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 3 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 1 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 113 months package
15,000/-
220 USD
- No. of Consultations- 12
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 11 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 116 months package
27,000/-
395 USD
- No. of Consultations- 24
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 23 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 6 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 111 Year package
50,000/-
735 USD
- No. of Consultations- 48
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 47 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 11Exclusive Packages
3 months package
30,000/-
440 USD
- No. of Consultations- 12
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 11 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Skin and Hair Care Management
- Fast Track Appointments
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH
Bank Name: HDFC
Account Number: 59109811697691
IFSC: HDFC0001338
Branch: DWARKA SECTOR 11
6 months package
50,000/-
735 USD
- No. of Consultations- 24
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 23 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 6 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Skin and Hair Care Management
- Fast Track Appointments
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 111 Year package
90,000/-
1320 USD
- No. of Consultations- 48
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 47 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Skin and Hair Care Management
- Fast Track Appointments
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 11Note:
what’s app- 9811697691
Email- nutritionistseemasingh@gmail.com
Terms & Conditions-
2. Payment is non-refundable and non- transferable
3. Appointment/Package extension not possible upon commencement
4. The program cannot be shifted to a later date in any circumstance.