Train don’t Strain
Why Training
In two words: Injury prevention. To enjoy the experience of running in a marathon (half marathon in most cases), it’s important that you are able to run in a good time and run injury free.
The training program is designed for all aspects core strength of your Muscle with RIGHT nutrition and hydration.
A day-by-day training plan for 3 months is provided at the beginning to help you plan your time better.
Specialized nutrition consultation for runners is the crucial part of the program that sets it apart.
Marathon runners let us take care of your Fitness Care
You just Run!
Good diet and nutrition can enhance sporting performance. For most athletes, a varied healthy diet will provide vitamins and mineral, as well as protein to promote growth and repair of muscle tissues.
Adequate fluid intake is essential to help performance and prevent dehydration.
With Proper Nutrition you can achieve YOUR PEAK PERFORMANCE.
A healthy blend of all the required nutrients helps them gain endurance and energy to sustain the game for long.
The aim of an active sportsperson should be the prevention of injuries caused due to nutritional deficiencies.
Lots of you struggle to get proper nutrition and Sometimes buy wrong choice of supplement instead of right food because of just lack information.
Get stronger by choosing FOOD FIRST to achieve right Nutrition with Hydration.
Nutritionist Clinic’s Program for General Health at Gym
If you’re not looking to gain or lose body mass, but rather simply improve your general health, you won’t have to worry about counting calories.
Instead we will help you out, it is important to focus on meeting your daily recommended Nutrition with right kind of exercise at GYM
Nutritionist Clinic’s Weight or Muscle Gain Diets Program At Gym
We know if your goal in the gym is to build muscular mass, you must consider two primary factors in designing your diet: first, caloric surplus, and second, protein intake.
Weight management is the term used for both healthy weight loss and weight gain.
We start by consulting on one’s metabolic rate. Input of individual height, weight, age and gender to determine the number of calories necessary to maintain your current body mass during a day of inactivity.
Gain through Your Natural FOOD FIRST.
Let Us Plan Your Nutrition Scientifically……………..
Single Consultation – 1500/-
25 USD
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 11
Standard Package
1 Month trial package
6000/-
90 USD
- No. of Consultations- 4
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 3 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 1 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 113 months package
15,000/-
220 USD
- No. of Consultations- 12
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 11 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 116 months package
27,000/-
395 USD
- No. of Consultations- 24
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 23 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 6 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 111 Year package
50,000/-
735 USD
- No. of Consultations- 48
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 47 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 11Exclusive Packages
3 months package
30,000/-
440 USD
- No. of Consultations- 12
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 11 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Skin and Hair Care Management
- Fast Track Appointments
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH
Bank Name: HDFC
Account Number: 59109811697691
IFSC: HDFC0001338
Branch: DWARKA SECTOR 11
6 months package
50,000/-
735 USD
- No. of Consultations- 24
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 23 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 6 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Skin and Hair Care Management
- Fast Track Appointments
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 111 Year package
90,000/-
1320 USD
- No. of Consultations- 48
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 47 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Skin and Hair Care Management
- Fast Track Appointments
- Program Pause & hold Facility (Subjected to approval)
Bank Transfer or Just Scan to pay
Account Holder: SEEMA SINGH Bank Name: HDFC Account Number: 59109811697691 IFSC: HDFC0001338 Branch: DWARKA SECTOR 11Note:
what’s app- 9811697691
Email- nutritionistseemasingh@gmail.com
Terms & Conditions-
2. Payment is non-refundable and non- transferable
3. Appointment/Package extension not possible upon commencement
4. The program cannot be shifted to a later date in any circumstance.